Most Recent Posts
Wild Picked Apple Sauce (NO Sugar Added)
Make this apple sauce and thank me later! All of these apples are actually wild picked on public land. People are often picking berries and mushrooms but overlooking the wild apples. They are not always...
⚠️CORONAVIRUS WARNING – This Truthiness is going to upset some people.
Here are the hard to swallow truths that the media and politicians can't say. I must warn you, this may hurt your feelings. Get over it....sometimes the truth hurts and getting it told to you...
The Truth About the Coronavirus the Media Won’t Tell You
Just watch this video and don't fall for the nonsense!!
My #1 Mistake and My Advice For Any Student.
STUDENTS.....Here is a million dollar tip I wish I could give my younger self....It doesn't matter what you are going to school for; accounting, fitness, chiropractic, business, forestry.....anything.... Why listen to me? One, I'm not your...
My Health Care Debate Rant – ALL of the Politicians Spew Nonsense.
My RANT about the health care debate going on in America... The USA now ranks 27th in world for healthcare but we spend the most on healthcare BY FAR! Neither side will ever talk about HOW to...
The Truth About Zurvita
"What are your thoughts on Zurvita?" I've been getting asked that a lot lately....why? Because Advocare is no longer a Multi-Level Marketing (MLM) pyramid type business so many of their distributors have jumped ship to...
Healthy Eating Simplified – It doesn’t have to be confusing!
I take decades of obsessive learning and pack it into 70 minutes of nuts and bolts learning for you. Eating healthy doesn’t have to be confusing. After listening to this information a few times you’ll...
Injury – Surgery – Recovery – and Gratitude
My son was running around next to the stream in the park and this awful, helpless feeling came over me. If he fell in I don’t think I could save him. I was at a...
Back To School Snack Ideas
I've had a few parents recently show me what kid snacks schools are recommending they pack. It's truly unfortunate how poor the recommendations are. Let me ask you this..... Would you send Oreo Cookies as a...
Fitness in Your Car Episode #2. Do Cleanses and Detoxes Work?
People are constantly trying to sell us on these magic detoxes and cleanses. Here are the questions you should be asking.
Fitness in your Car Episode #1 – My Biggest Beef with MD’s
Doctors have to stop doing this! It's not about good or bad luck!
Grains – The Government Advice Your Nutritionist Follows is Wrong.
“There is absolutely no nutritional reason to eat grains and there are, as you’re about to learn, many reasons to avoid them.” The debate really isn’t whether or not grains are good or bad for humans....